Is All Exercise Healthy? A new approach shows promise
by Michael D. Allen, DC, NMD Functional Neurologist Is this you? Do you feel good after your cardiovascular exercise? Upon exertion, does your heart rate jump to your target rate quickly? Do you sometimes go beyond your target rate just to work a bit harder? Does your heart rate get up to 150-160 beats per […]
Nothing is Good About Bad Posture
by Michael D. Allen, DC, NMD Functional Neurologist Virtually every musculoskeletal complaint can be linked to bad posture, and good posture is more than standing up straight. A healthy posture has to do with muscles and how they work together to keep you upright and move against gravity. Standing and moving about on two feet […]
Why Do I Have Digestive Problems?
by Michael D. Allen, DC, NMD Functional Neurologist Your digestive problems probably relate to a one-way valve located between your large and small intestine called your ileocecal valve (ICV). It is a sphincter valve that is designed to allow the contents of the small intestine to pass into your large intestine but to stop its […]
What Makes a Heart Healthy?
by Michael D. Allen, DC, NMD Functional Neurologist The Cardiac Copycat I just treated a retired sheriff. She had a history of heart valve problems and tachycardia (fast heartbeat) so her MD told her to have an ablation (where the doctor burns out part of her heart’s electrical system). As an alternative she was given […]
Why Synchronize Brain Function?
by Michael D. Allen, DC, NMD Functional Neurologist Psychologists have observed that people with learning disabilities process input from their environment differently than those with more “neuro-typical” brains. Many people with learning difficulties just think differently. Giving a person with learning difficulties complicated directions often dooms them to failure. More words require a longer attention […]