Is All Exercise Healthy? A new approach shows promise
by Michael D. Allen, DC, NMD Functional Neurologist Is this you? Do you feel good after your cardiovascular exercise? Upon exertion, does your heart rate jump to your target rate quickly? Do you sometimes go beyond your target rate just to work a bit harder? Does your heart rate get up to 150-160 beats per […]
Post Tagged with aerobic, aerobic exercise, anaerobic, anaerobic exercise, applied kinesiology, brain, brain function, cardiovascular, circulation, exercise, functional neurology, heart, heart rate, Maffetone, mitochondria, neurology, sweat, weight lifting, workout
Read More What Makes a Heart Healthy?
by Michael D. Allen, DC, NMD Functional Neurologist The Cardiac Copycat I just treated a retired sheriff. She had a history of heart valve problems and tachycardia (fast heartbeat) so her MD told her to have an ablation (where the doctor burns out part of her heart’s electrical system). As an alternative she was given […]
Post Tagged with Americal Heart Association, applied kinesiology, arrhythm, brain, brain function, cardiac, cardiovascular, coronary, cortical release, functional neurology, heart, heart attack, neurology, sudden cardiac death
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